Shamanic journeys are a form of meditation. Either a drum or a rattle is used and the repetition of the sound helps the brain enter a theta state, close to the one we experience when we’re half asleep and half awake, and … [Read more...] about What are Shamanic Journeys and How Do They Help You Heal?
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Tarot isn’t what you think it is
I love reading the Tarot. I love the opportunities it has granted me. I love the insight I receive as a result of it. The thing is, the Tarot is not what I thought it was when I first started out and it continues to evolve … [Read more...] about Tarot isn’t what you think it is
Your Spiritual Practice Should Make You a Little Uncomfortable
This past weekend I took the time I had off to go visit my old Zen Master. I’ve been called to revisit my Zen and Buddhist roots and have rekindled a lot of those practices. I don’t necessarily consider myself a Buddhist … [Read more...] about Your Spiritual Practice Should Make You a Little Uncomfortable
Give yourself permission to not need permission anymore
How many of us grew up with helicopter parents? Religious parents? Anxious parents? If growing up the recipe to keep a peaceful environment in your house was of that of you not being your full quirky self, chances are … [Read more...] about Give yourself permission to not need permission anymore
Deepening your Relationship with Spirit
There is a wealth of information and misinformation online on what a relationship with Spirit and with your Guides is supposed to be like. Lots of it sounds very woo woo even to me, and so on the prompt from my own team I … [Read more...] about Deepening your Relationship with Spirit
Integrity
My Zen Master used to say to me all the time “Daniela, don’t kick yourself out” through a thick Korean accent. I swear to this day; that man could read my mind. How does not kicking yourself out relate to Integrity? … [Read more...] about Integrity